Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 390 RDI=150 % | 580 RDI=50 % | 990 RDI=150 % | 2,440 RDI=120 % | 10,220 RDI: 120 % |
Per 100 g | 20 RDI=7 % | 30 RDI=3 % | 50 RDI=7 % | 110 RDI=6 % | 480 RDI: 6 % |
Per person | 50 RDI=20 % | 70 RDI=7 % | 120 RDI=20 % | 310 RDI=20 % | 1,280 RDI: 20 % |
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