Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 410 RDI=40 % | 230 RDI=30 % | 2,870 RDI=140 % | 12,030 RDI: 140 % |
Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 10 RDI=2 % | 130 RDI=7 % | 550 RDI: 7 % |
Per person | 7 RDI=3 % | 40 RDI=4 % | 20 RDI=3 % | 290 RDI=10 % | 1,200 RDI: 10 % |
Like these other recipes: Late Winter Soup with Fresh Spinach, Boulangère potatoes, Gratin Comtois, Melting Epoisses on toast , Gratin Dauphinois, ... See them all 83
Like these other recipes: Crunchy spring salad, Chicken and mushroom brik rolls, Tomato and cream cheese terrine, Turban of sole with langoustines, Sautéed pork with mushrooms in a cream sauce., ... See them all 159
Like these other recipes: Icelandic-style fish and vegetable pie, Express sauerkraut, Hotpot my grandmother's way , Avengers' potatoes, Röstis, ... See them all 15
Like these other recipes: Cervelle de Canut, Courgettes (zuchinis) , Tomato sauce (with fresh tomatoes), Polenta parmentier, Tomato sauce (for pizzas), ... See them all 92
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-27)