Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 230 RDI=20 % | 350 RDI=50 % | 4,310 RDI=220 % | 18,030 RDI: 220 % |
Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 20 RDI=3 % | 240 RDI=10 % | 1,010 RDI: 10 % |
Per person | 5 RDI=2 % | 20 RDI=2 % | 30 RDI=4 % | 360 RDI=20 % | 1,500 RDI: 20 % |
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