Salmon chard rolls
170 K 3.7/5 (19 reviews)
1 hour 25 min.
Easy
4 people
8 IngredientsLast modified on: August 8th 2010
For 4 people, you will need:
8 leaves Leaf beet (swiss chard)
4 pieces fresh salmon
1 tablespoon 
2 
4 tablespoons lemon juice
2 tablespoons 
Times for this recipe
Preparation: 1 hour 20 min.
Cooking: 3 min.
All in all: 1 hour 25 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Trim the 8 leaves Leaf beet (swiss chard) and put into warm water to wash them thoroughly.
Bring a large pan of slated water to the boil.
Bring a large pan of slated water to the boil.
Stage 2 - 3 min.
As soon as the water boils, add the cleaned chard leaves and leave to cook for 2 or 3 minutes.
Stage 3 - 1 min.
Remove the leaves with a araignée (spider) or skimmer, then plunge into cold water.
Stage 4 - 3 min.
After they have cooled for a few minutes, remove the leaves and drain them.
Stage 5 - 8 min.
After draining, use a salad spinner, if you have one, to remove as much water as possible, then lay the leaves on absorbant paper.
Stage 6 - 30 min.
Grill the salmon portions.
Lay out 2 chard leaves on the worktop, quite flat and overlapping a little. Place a piece of salmon on top, straight from the pan (be careful, it's hot).
Lay out 2 chard leaves on the worktop, quite flat and overlapping a little. Place a piece of salmon on top, straight from the pan (be careful, it's hot).
Stage 7
Then roll up the salmon in the leaves.
Stage 8
Trim off the ends of the roll neatly to show the lovely contrast between the pink of the salmon and the green of the chard.
Stage 9 - 3 min.
Put 1 tablespoon butter in a pan over medium heat, salt and pepper, then arrange the salmon rolls in the bottom together with any offcuts.
Leave on low heat just long enough to warm the leaves through for a couple of minutes on each side, as the salmon is already cooked.
Leave on low heat just long enough to warm the leaves through for a couple of minutes on each side, as the salmon is already cooked.
Stage 10 - 20 min.
Stage 11 - 5 min.
Heat the plates. Place a salmon roll in the centre with the trimmings on the side, and pour a ribbon of sabayon over.
Serve immediately.
Serve immediately.
Remarks
You can try using spinach instead of chard, which tastes just as good, but the rolls are trickier to make as the spinach leaves are very fragile and much smaller.
And to drink?
A fruity white wine, such as a Sauvignon from the Loire. Allow yourself to be tempted by a Pouilly-fumé...
Keeping: Without the sauce, several days in the fridge, protected by a plastic film.
Source: Home-made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=30 % | 7 RDI=1 % | 70 RDI=10 % | 970 RDI=50 % | 4,050 RDI: 50 % |
| Per 100 g | 10 RDI=5 % | 1 RDI=0 % | 10 RDI=2 % | 150 RDI=8 % | 650 RDI: 8 % |
| Per person | 20 RDI=8 % | 1 RDI=0 % | 20 RDI=2 % | 240 RDI=10 % | 1,010 RDI: 10 % |
How much will it cost?
- For 4 people : 8.70 €
- Per person : 2.20 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Leaf beet (swiss chard)
Like these other recipes: Chard and potato gratin, ... See them all 1
Fresh salmon
Like these other recipes: Salmon and leek fondue tart, Salmon marinated like herring, Seafood rice salad, Salmon and Spinach Gratin, Salmon with sorrel, ... See them all 11
Egg yolk
Like these other recipes: Little lemon biscuits, Savoury French toast, Jamaican cup, Confectioner's custard (Crème pâtissière, or French pastry cream), Potato galette, ... See them all 73
Other recipes you may also like
Tagliatelle and courgette spaghetti, carbonara style
Classic pasta: tagliatelle mixed with courgette "spaghetti", and like for carbonara, with a sauce of egg yolks, cream, lemon juice and fried ham.February 21th 2011298 K4.7 55 min.
Thaï rice with small vegetables
Vegetables cut in small dice, cooked in stages, and mixed with cooked Thaï rice. Delicious alone or served with meat for example.February 21th 2011283 K4.7 1 hour 35 min.
Comtoise tart for Seàn
This tart has all the flavour of the Franche-Comté: the puff-pastry base is covered with diced Morteau sausage and fried potatoes. This is topped with cancoillotte cheese - totally delicious!March 10th 202181 K4.2 1 hour 50 min.
Salade Niçoise
Salade Niçoise is a typical Mediterranean dish that originated around the French city of Nice. As there is no real "official" recipe, everyone has their own personal version. This is mine.June 7th 2018100 K4.9 40 min.
Italian style gratin
This gratin is built up in layers: sautéed courgettes, minced beef, bechamel sauce, fried tomatoes, more meat and bechamel, then grated cheese for a brown topping.August 31th 201490 K4.8 1 hour 8 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-03-30)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.