Cucumber and salmon salad


Cucumber and salmon salad
For this summer salad: slices of cucumber, morsels of smoked salmon, diced avocado and a little tuna, dressed in a herb mayonnaise.
167K 28 4.2
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Last modified on: August 15th 2010

Keywords for this recipe:
For 2 people, you will need:
  • 1 cucumber ½ cucumber
  • 2 smoked salmon 1 slice smoked salmon
  • 3 avocado ½ avocado
  • 4 lemon ¼ lemon
  • 5 tuna in oil 100 g tuna in oil
  • 6 Mayonnaise 100 g Mayonnaise
  • 7 herbs of your choice herbs of your choice
  • Total weight: 558 grams

Change to the quantities for: 2 people 4 people 8 people 12 people
How long does it take?
Time required for this recipe:
PreparationStart to finish
28 min.28 min.
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Step by step recipe


Stage 1 - 10 min.
Cucumber and salmon salad
Wash ½ cucumber and slice thinly.

Stage 2 - 5 min.
Cucumber and salmon salad
Cut 1 slice smoked salmon into small peices.

Stage 3 - 5 min.
Cucumber and salmon salad
Peel ½ avocado, and cut into small dice, which should be sprinkled with the juice of ¼ lemon straight afterwards.

Stage 4 - 5 min.
Cucumber and salmon salad
Break up 100 g tuna in oil into flakes.

Prepare 100 g Mayonnaise.

Stage 5 - 3 min.
Cucumber and salmon salad
Put all the ingredients into a bowl, add the mayonnaise and herbs, then mix carefully.

Stage 6
Cucumber and salmon salad
Refrigerate, covered by plastic film until serving.
Remarks
Use whatever herbs you have available, but opt for parsley, chervil and chives if possible.
Keeping
Several days in the fridge, in a closed jar.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
1,296 Kcal or 5,426 Kj51 gr6 gr118 gr
65 %20 %1 %18 %
Per 100 g
Energetic valueProteins CarbohydratesFats
232 Kcal or 971 Kj9 gr1 gr21 gr
12 %4 %<1 %3 %
Per person
Energetic valueProteins CarbohydratesFats
648 Kcal or 2,713 Kj26 gr3 gr59 gr
32 %10 %<1 %9 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Fish, Egg, Sulfites, Mustard
How much will it cost?
  • For 2 people : 4.46 €
  • Per person : 2.23 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Tuna in oilTuna in oil: You can check-out other recipes which use it, like for example: Cretan salad, Rice and fresh spinach salad, Baby courgette salad, Gribouille dressing, Pan bagnat, ... All
MayonnaiseMayonnaise: You can get more informations, or check-out other recipes which use it, for example: Cocktail sauce, Avocado with Tuna, Tomato ladybirds, Breton Sandwich, Mixed salad with curry mayo, ... All
Smoked salmonSmoked salmon: You can check-out other recipes which use it, like for example: Scandinavian cocktail, Salmon rillettes, Cubed salad, Avocado and smoked salmon terrine , Salmon and spinach quiche, ... All
CucumberCucumber: You can check-out other recipes which use it, like for example: Tzatziki, How to prepare cucumber, Crunchy salad, Cubed salad, Souda salad, ... All
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