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Cucumber and salmon salad
For this summer salad: slices of cucumber, morsels of smoked salmon, diced avocado and a little tuna, dressed in a herb mayonnaise.
181 K 4.2/5 (28 reviews)
30 min.
Easy
8 people
7 IngredientsLast modified on: August 15th 2010
For 8 people, you will need:
- 1
2 cucumbers - 2
4 slices smoked salmon - 3
2 avocados - 4
1 lemon - 5
1 ¾ cup tuna in oil - 6
1 ¾ cup mayonnaise - 7
herbs of your choice
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Times for this recipe
Preparation: 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Wash 2 cucumbers and slice thinly.
Stage 2 - 5 min.
Cut 4 slices smoked salmon into small peices.
Stage 3 - 5 min.
Stage 4 - 5 min.
Stage 5 - 3 min.
Put all the ingredients into a bowl, add the mayonnaise and herbs, then mix carefully.
Stage 6
Refrigerate, covered by plastic film until serving.
Keeping: Several days in the fridge, in a closed jar.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 230 RDI=90 % | 30 RDI=3 % | 990 RDI=150 % | 9,960 RDI=500 % | 41,680 RDI: 500 % |
| Per 100 g | 10 RDI=4 % | 1 RDI=0 % | 40 RDI=7 % | 450 RDI=20 % | 1,870 RDI: 20 % |
| Per person | 30 RDI=10 % | 3 RDI=0 % | 120 RDI=20 % | 1,240 RDI=60 % | 5,210 RDI: 60 % |
How much will it cost?
- For 8 people : 20.35 €
- Per person : 2.55 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Breton Sandwich, Eggs with mayonnaise, Crab Cakes, Avocado with Sautéed Prawns , Chicken club sandwich, ... See them all 23
Tuna in oil
Like these other recipes: Avocado with Tuna, Baker's tuna and mushroom tart, Tuna pasta, Tapenade, Springtime mixed salad, ... See them all 23
Smoked salmon
Like these other recipes: Salmon rillettes, Crab and smoked salmon club sandwiches , Crispy smoked salmon and herb rolls, Potatoes with smoked salmon, Potato Waffles with Smoked Salmon, ... See them all 13
Avocado
You can get more informations, or check-out other recipes which use it, for example: Avocado mousse with sorrel, Cauliflower, red bean and avocado salad, Mixed salad, Cauliflower, chicken and avocado salad, Fried cheese toasties with avocado, ... See them all 34
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