1,490 easy and fully explained recipes, with +66K photos and 78 videos

Courgette tart with mint

Fried rounds of courgette in a puff pastry case with a feta and mint filling. You will find that this combination of feta with mint gives an agreeable fresh lift to this tart.

169 K 4.1/5 (22 reviews)

1 hour 25 min. difficulté

Easy

7.20 €

1 tart

8 Ingredients

Last modified on: June 11^th 2011

For this recipe: I want to make it (370×) I made it (383×) Comment Send to a friend Ask a question Follow Printable Diaporama Vidéo User-friendly URL

For 1 tart, you will need:

1 200 ml puff or flaky pastry (pâte feuilletée)
2 3 courgettes
3 2 tablespoons olive oil
4 200 ml feta
5 1 handful fresh mint leaves
6 200 ml cream
7 salt
8 pepper

Change these quantities to make:

1 tart 2 tarts 3 tarts

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 35 min.

Cooking: 50 min.

All in all: 1 hour 25 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 5 min.

Roll out 200 ml puff or flaky pastry (pâte feuilletée) in a circle, prick all over, then use to line a tart tin or mould. Put to wait in the fridge.

Stage 2 - 10 min.

Prepare 3 courgettes, then slice fairly thinly, using a mandolin if you have one - it makes the job much easier.

Stage 3 - 10 min.

Pour 2 tablespoons olive oil into a non-stick frying pan over high heat. As soon as it's nice and hot, add the sliced courgettes and cook for a few minutes. They should still be slightly crunchy.

Set aside. If any liquid has come out of the courgettes, drain them thoroughly in a sieve or colander.

Stage 4 - 3 min.

Cut 200 ml feta into small pieces.

Stage 5 - 5 min.

Wash 1 handful fresh mint leaves, dry and chop roughly with a knife or scissors.

You can add any other herbs you like. I have used parley and thyme here, but this is not essential.

Stage 6 - 3 min.

Pour 200 ml cream into a bowl, add the diced feta, salt and pepper.

Add the mint and mix.

Stage 7 - 5 min.

Preheat the oven to 220°C (430°F).

Take the pastry case out of the fridge, and arrange the courgette slices in the bottom.

Stage 8 - 2 min.

Pour the cream-feta-herb mixture on top, then cook for 30-40 minutes.

Stage 9 - 40 min.

You can put the tart under the grill for a few minutes at the end to brown the top.

Remarks

For a smoother filling mixture, you can use a hand blender to combine the cream with the feta and herbs.

If you don't like feta, you can just leave it out, or replace it with mozarella or a blue cheese like roquefort, but the taste will be very different. The essence of this recipe is the combination of courgette and mint.

And to drink?

Try a Cabernet-Sauvignon rosé from the Pays d'Oc produced by Baron Philippe de Rothschild, chilled but not too cold. Under this name, seen as somewhat pompous and "Old France", lurks a producer with a broad range of wines (the enlightened opinion of my friend Robert, who introduced me to them).

Keeping: 1 or 2 days in the fridge, folded in a plastic film.

Source: Home-made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	140 RDI=50 %	750 RDI=70 %	840 RDI=130 %	2,440 RDI=120 %	10,230 RDI: 120 %
Per 100 g	9 RDI=4 %	50 RDI=5 %	60 RDI=9 %	180 RDI=9 %	740 RDI: 9 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Gluten, Milk, Sulfites

How much will it cost?

For 1 tart : 7.20 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Other recipes you may also like

European glass

A little dessert that's rather long to make, but which will always impress your guests. Layered in a glass: a jellied red fruit coulis, a layer of pineapple charlotte cream, a layer of kiwi coulis, topped with a peeled clementine segment. It's "european" because it resembles the italian flag, and in...
August 15^th 2010233 K5 2 hours 30 min.

How to prepare tomatoes

Yes, I know you will say to me: why peel tomatoes? The answer is very simple: it's much better, gives a better texture, softer in the mouth. The skin is tough, adds nothing to the taste (and you will have noticed that commercial tomatoes have practically no taste), and finally it's there (on/under...
June 6^th 2012333 K 24 40 min.

Bechamel sauce

Bechamel sauce is a classic, made from a cooked butter-flour mix called "roux", where milk is added and slowly cooked. We get a thick sauce, used in many recipes.
June 13^th 2024433 K4.3 20 min.

Blackcurrant-almond muffins

Blackcurrant muffins with a rather special ground almond dough. Blackurrants give a delicious hint of acidity, which goes very well with the almond flavour.
February 21^th 2011261 K3.8 50 min.

Minestrone

Minestrone is a traditional Italian soup. It is made with a mix of vegetables and a poultry stock. It is quite simple to make, but preparing all the vegetables takes time. There are doubtless as many minestrone recipes as there are Italian cooks, but here is my version.
May 29^th 2011176 K4.3 3 hours 30 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.