Last modified on: June 11th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
33 min. | 50 min. | 1 hour 23 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
5,000 Kcal or 20,934 Kj | 144 gr | 228 gr | 650 gr |
250 % | 55 % | 22 % | 98 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
120 Kcal or 502 Kj | 3 gr | 5 gr | 16 gr |
6 % | 1 % | 1 % | 2 % |
Per tart | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,667 Kcal or 6,979 Kj | 48 gr | 76 gr | 217 gr |
83 % | 18 % | 7 % | 33 % |
Feta: You can get more informations, or check-out other recipes which use it, for example: Canapés of red mullet with poppy seeds, Greek style sandwiches, Spinach brik parcels, Cretan-style salmon , Greek Pesto, ... All | |
Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Chicken and mushroom pie, Ch'ti mussel tarts, Maroilles cheese quiche, Quick flaky pizza, Leek and fresh tuna tart, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Clafoutis batter, Chocolate cream, Fisherman's Ragout, Purée of Jerusalem artichokes with foie gras, Tuna pasta, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Salad greens and small omelette, Ratatouille confite, Scallops with crunchy vegetables and wine sabayon, Ratatouille, Sautéed green vegetables, ... All |
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