Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 310 RDI=120 % | 620 RDI=60 % | 660 RDI=100 % | 9,630 RDI=480 % | 40,340 RDI: 480 % |
Per 100 g | 9 RDI=4 % | 20 RDI=2 % | 20 RDI=3 % | 300 RDI=20 % | 1,260 RDI: 20 % |
Per savoury cake | 100 RDI=40 % | 210 RDI=20 % | 220 RDI=30 % | 3,210 RDI=160 % | 13,450 RDI: 160 % |
Like these other recipes: Ciabatta, Naan, Ardéchois, Walnut short bread, Fish fillet with preserved lemons, ... See them all 201
Like these other recipes: Avocado with Tuna, Springtime mixed salad, Salade Niçoise, Crunchy courgette and mushroom salad, Baked potatoes with poached egg and tuna sauce , ... See them all 23
Like these other recipes: Montbenoit's canapés, Chocolate cake, Fish petals, vegetables julienne, and beurre blanc, Kale and potato soup, Chestnut Fudge Cupcakes, ... See them all 468
Like these other recipes: Apple oatmeal cookies for Sasha, Potato Waffles with Smoked Salmon, "Moelleux" cake batter, Breton sablé biscuit dough, Oaty walnut cake , ... See them all 45
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)