Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 150 RDI=10 % | 180 RDI=30 % | 2,110 RDI=110 % | 8,840 RDI: 110 % |
Per 100 g | 10 RDI=4 % | 10 RDI=1 % | 20 RDI=3 % | 200 RDI=10 % | 840 RDI: 10 % |
Per person | 30 RDI=10 % | 40 RDI=3 % | 40 RDI=7 % | 530 RDI=30 % | 2,210 RDI: 30 % |
Like these other recipes: Spaghetti Bolognese, New Zealand pies, Meatballs, Italian style gratin, Chicano burger, ... See them all 15
You can get more informations, or check-out other recipes which use it, for example: Grilled ham and bechamel sandwiches, Scallops au gratin, Spinach Croque-monsieur , Spinach and hard-boiled egg gratin, Croque-monsieur, ... See them all 31
Like these other recipes: African style chicken, Express chilli con carne, ... See them all 2
Like these other recipes: Boeuf (beef) bourguignon, Sliced chicken with mushrooms and broccoli, Lumberjack turnovers, Chicken pie, Special Parmesan baguettes, ... See them all 62
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)