
250 g mushrooms
1 onion
2 tablespoons olive oil
600 g minced beef
2 tablespoons olive oil
1 bouquet garni
1 beef stock cube
2 cloves garlic
1 bunch parsley
300 ml tomato coulis
15 sheets lasagna
300 ml bechamel sauce
250 g grated cheese
Salt
Pepper











| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 233 RDI=359 % | 292 RDI=110 % | 352 RDI=482 % | 4,222 RDI=211 % | 17,681 RDI: 211 % |
| Per 100 g | 11 RDI=17 % | 13 RDI=5 % | 16 RDI=23 % | 201 RDI=10 % | 842 RDI: 10 % |
| Per person | 29 RDI=45 % | 36 RDI=14 % | 44 RDI=60 % | 527 RDI=26 % | 2,210 RDI: 26 % |
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