Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 250 RDI=100 % | 820 RDI=80 % | 400 RDI=60 % | 5,240 RDI=260 % | 21,920 RDI: 260 % |
Per 100 g | 5 RDI=2 % | 20 RDI=2 % | 8 RDI=1 % | 110 RDI=6 % | 470 RDI: 6 % |
Per person | 10 RDI=5 % | 50 RDI=4 % | 20 RDI=3 % | 290 RDI=20 % | 1,220 RDI: 20 % |
Like these other recipes: Endive and beer soup, Super-green, super-thrifty soup, Fillets of sole Dieppoise, Minestrone, Creamy "terre et mer" pots, ... See them all 82
Like these other recipes: Leek and broccoli "à la flamande", Sautéed Green Vegetables in pan, Warm broccoli and Tuna Salad, Two-cheese vegetable gratin, Broccoli savoury custard, ... See them all 11
You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur, Spiced butternut gratin, Asparagus and spinach gratin, Scallops au gratin, Stuffed artichokes au gratin, ... See them all 30
Like these other recipes: White bean gratin "à l'italienne", Gratin "grilled inside", Cheese Soufflé, Manou's zucchinis garnished, Grilled ham and bechamel sandwiches, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)