Last modified on: November 13th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
32 min. | 2 hours 12 min. | 2 hours 44 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
10,629 Kcal or 44,501 Kj | 541 gr | 258 gr | 826 gr |
531 % | 208 % | 24 % | 125 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
205 Kcal or 858 Kj | 10 gr | 5 gr | 16 gr |
10 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
591 Kcal or 2,474 Kj | 30 gr | 14 gr | 46 gr |
30 % | 12 % | 1 % | 7 % |
Beef : You can check-out other recipes which use it, like for example: Two-stage beef chuck , How to cook red meat properly, Taos hotpot, How to slow cook meat, Melt-in-the mouth meat and vegetables in a sealed casserole, ... All | |
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