Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 20 RDI=2 % | 70 RDI=10 % | 940 RDI=50 % | 3,920 RDI: 50 % |
Per 100 g | 10 RDI=5 % | 6 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,080 RDI: 10 % |
Per pancakes | 20 RDI=8 % | 10 RDI=1 % | 40 RDI=6 % | 470 RDI=20 % | 1,960 RDI: 20 % |
Like these other recipes: Ham pasta bake, Ham "friand" pie, Stuffed cabbage leaves, Cheese Soufflé, Chard and potato gratin, ... See them all 71
Like these other recipes: Kouign-amann, Marchand de vin sauce, Rosemary steamed fish, Cod loin with saffron, Yeast-based flaky dough (for croissants), ... See them all 461
Like these other recipes: Croque-monsieur complet, Tomato omelette, Nanou's apple and almond cake, Four quarters, Pink Reims biscuits, ... See them all 233
You can get more informations, or check-out other recipes which use it, for example: Scallop and leek pancakes, Beef Wellington, Mushroom Pancakes au Gratin, Breton Pie, Mushroom buckwheat pancakes, ... See them all 10
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)