Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 200 RDI=20 % | 290 RDI=40 % | 3,000 RDI=150 % | 12,540 RDI: 150 % |
Per 100 g | 8 RDI=3 % | 20 RDI=2 % | 20 RDI=4 % | 250 RDI=10 % | 1,060 RDI: 10 % |
Per rolls | 10 RDI=5 % | 20 RDI=2 % | 40 RDI=5 % | 370 RDI=20 % | 1,570 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach Omelette, Eggs "en cocotte" with spinach, Spinach Mornay, Salmon and Spinach Gratin, Spinach and cashew brik rolls, ... See them all 33
Like these other recipes: Koulibiak in pie dish, Sushi, Rice pudding with chestnuts and poached pears, Indian rice pudding, Pilau rice, ... See them all 21
Like these other recipes: Langres-style spinach, Gratin du Nord, Deep leek and potato quiche, Bacon rolls, Warm haricot bean salad, ... See them all 41
Like these other recipes: Spicy hot toasted cashew nuts, Spinach and cashew brik rolls, Thai-style Chicken with Cashew Nuts, Beetroot salad with cashew nuts, Cashew-nut and Parmesan biscuits, ... See them all 8
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)