Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=40 % | 500 RDI=50 % | 390 RDI=60 % | 5,870 RDI=290 % | 24,560 RDI: 290 % |
Per 100 g | 20 RDI=9 % | 130 RDI=10 % | 100 RDI=20 % | 1,560 RDI=80 % | 6,550 RDI: 80 % |
Per person | 50 RDI=20 % | 250 RDI=20 % | 200 RDI=30 % | 2,930 RDI=150 % | 12,280 RDI: 150 % |
You can get more informations, or check-out other recipes which use it, for example: Colcannon, Upside-down Parmentier, Welsh-style potato purée, Salmon and Spinach Gratin, Chicken Brussels pie, ... See them all 15
Like these other recipes: Crispy potato galette with leeks, Bisto-style canapés, Butterfly pasta with smoked trout, Vegetable tian, Warm cauliflower salad with two cheeses, ... See them all 30
Like these other recipes: Pork medallions with "full" turnips, Fish fillet with leeks and mustard cream, Red mullet fillets in a quick marinade, Macarons (the original French macaroons) , Tabbouleh, ... See them all 653
Like these other recipes: Mushroom velouté, Provençal remoulade sauce, Eggs Florentine, Langres-style spinach, Brussels sprouts à la Lombarde, ... See them all 629
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)