Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 180 RDI=20 % | 120 RDI=20 % | 2,080 RDI=100 % | 8,720 RDI: 100 % |
Per 100 g | 5 RDI=2 % | 10 RDI=1 % | 8 RDI=1 % | 160 RDI=8 % | 650 RDI: 8 % |
Per person | 20 RDI=7 % | 40 RDI=4 % | 30 RDI=5 % | 520 RDI=30 % | 2,180 RDI: 30 % |
Like these other recipes: Zucchini and potato scarpaccia, Melting Epoisses on toast , Green bean purée, Auvergne gratin, Gratin Comtois, ... See them all 83
Like these other recipes: Asparagus and spinach gratin, Eggs in brioche nests, Vegetable tian, Croque-monsieur complet, Kérinou slices, ... See them all 30
Like these other recipes: Ciabatta, Bechamel sauce, Doughnuts, Chocolate eclairs, Hamburger buns, ... See them all 60
Like these other recipes: Crème de foie gras, Pasta with mushrooms, Creamy Winter Vegetable Soup, Vegetable clafoutis, Layered Leek and Egg Gratin , ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)