Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 30 RDI=3 % | 80 RDI=10 % | 1,050 RDI=50 % | 4,390 RDI: 50 % |
Per 100 g | 9 RDI=4 % | 4 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 650 RDI: 8 % |
Per person | 20 RDI=6 % | 7 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,100 RDI: 10 % |
Like these other recipes: Seafood sauerkraut, Prawn salad with a crunch, Paella, Vietnamese prawns, Curried prawn risotto, ... See them all 7
Like these other recipes: Lille style chicken, Country-style spring pasta, Paté en croute (terrine in a pie crust), Tuna pasta, Chocolate tart, ... See them all 115
Like these other recipes: Rabbit civet, Spaghetti Bolognese, Carrot-top pesto, Tomato omelette, Creamy risotto with diced vegetables and flax seeds, ... See them all 526
Like these other recipes: Curried tuna cubes, Cauliflower curry, Curried mussels with cabbage, Papadums, Cauliflower coconut curry, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-29)