Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 60 RDI=6 % | 150 RDI=20 % | 2,100 RDI=110 % | 8,780 RDI: 110 % |
Per 100 g | 9 RDI=4 % | 4 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 650 RDI: 8 % |
Per person | 20 RDI=6 % | 7 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,100 RDI: 10 % |
Like these other recipes: Paella, Crispy prawn rolls, Prawn salad with a crunch, Curried prawn risotto, Spicy seafood plancha, ... See them all 7
Like these other recipes: Green bean purée, Caramelized apple "moelleux" cake, Gratin Dauphinois, Loin of pork with herbs and julienne vegetables , Quartet of brassicas with cream , ... See them all 114
Like these other recipes: Fougasse with bacon and Comté, Frichti from Bruxelles, Celeriac and mushroom gratin, Sautéed pork with mushrooms in a cream sauce., Souda salad, ... See them all 513
Like these other recipes: Mixed vegetable curry, Curried mussels with cabbage, Madras rice, Curried tuna cubes, Cauliflower coconut curry, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)