Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 60 RDI=6 % | 150 RDI=20 % | 2,100 RDI=110 % | 8,780 RDI: 110 % |
Per 100 g | 9 RDI=4 % | 4 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 650 RDI: 8 % |
Per person | 20 RDI=6 % | 7 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,100 RDI: 10 % |
Like these other recipes: Crispy prawn rolls, Spicy seafood plancha, Seafood sauerkraut, Curried prawn risotto, Paella, ... See them all 7
Like these other recipes: Leek and egg frichti, Pasta with green asparagus, Coconut-vanilla cream for Elsa , Chocolate cream with a crunch, irish coffee mousse, Du Barry soup, ... See them all 112
Like these other recipes: Creamy Winter Vegetable Soup, Small green vegetables in Mornay sauce, Rice with spring greens, Butterfly pasta with smoked trout, Turban of sole with langoustines, ... See them all 511
Like these other recipes: Papadums, Cauliflower curry, Spicy mustard cauliflower cheese, Avocado with Sautéed Prawns , Curried tuna cubes, ... See them all 13
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)