Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 60 RDI=6 % | 150 RDI=20 % | 2,100 RDI=110 % | 8,780 RDI: 110 % |
Per 100 g | 9 RDI=4 % | 4 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 650 RDI: 8 % |
Per person | 20 RDI=6 % | 7 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,100 RDI: 10 % |
Like these other recipes: Curried prawn risotto, Spicy seafood plancha, Paella, Crispy prawn rolls, Vietnamese prawns, ... See them all 7
Like these other recipes: Gratin Dauphinois, Cream and herb dressing, Nicholas's fish, Breton Pie, New tiramisu, ... See them all 112
Like these other recipes: Fried bread with leek and poached egg , Quick chicken curry, Tuna pasta, Creamy Winter Vegetable Soup, Small ratatouille with , ... See them all 511
Like these other recipes: Curried tuna cubes, Spicy mustard cauliflower cheese, Cauliflower curry, Papadums, Madras rice, ... See them all 13
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)