Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 110 RDI=10 % | 140 RDI=20 % | 1,870 RDI=90 % | 7,810 RDI: 90 % |
Per 100 g | 4 RDI=2 % | 9 RDI=1 % | 10 RDI=2 % | 170 RDI=8 % | 690 RDI: 8 % |
Per person | 10 RDI=5 % | 30 RDI=3 % | 30 RDI=5 % | 470 RDI=20 % | 1,950 RDI: 20 % |
Like these other recipes: Icelandic-style fish and vegetable pie, Fish fillet in express cooking envelope, Chinese style chicken, New peas with pesto, Pea and avocado salad, ... See them all 20
Like these other recipes: Alsatian-style salad, Baby spinach salad, Quiche Lorraine, Deep leek and potato quiche, Artichoke hearts forestier , ... See them all 41
Like these other recipes: Baked apples from St Aubin le Vertueux, Half-cooked chocolate cake with raspberry coulis, Super-green, super-thrifty soup, Clementine Creamy, Fish in white wine, ... See them all 477
You can get more informations, or check-out other recipes which use it, for example: Whiting fillet with mustard carrots, Warm cauliflower salad with two cheeses, Chickpea salad, Crunchy radish and carrot salad, Carrot salad with almonds and Comté cheese, ... See them all 81
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)