Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 220 RDI=20 % | 280 RDI=40 % | 3,730 RDI=190 % | 15,620 RDI: 190 % |
Per 100 g | 4 RDI=2 % | 9 RDI=1 % | 10 RDI=2 % | 170 RDI=8 % | 690 RDI: 8 % |
Per person | 10 RDI=5 % | 30 RDI=3 % | 30 RDI=5 % | 470 RDI=20 % | 1,950 RDI: 20 % |
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