Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 220 RDI=20 % | 280 RDI=40 % | 3,730 RDI=190 % | 15,620 RDI: 190 % |
Per 100 g | 4 RDI=2 % | 9 RDI=1 % | 10 RDI=2 % | 170 RDI=8 % | 690 RDI: 8 % |
Per person | 10 RDI=5 % | 30 RDI=3 % | 30 RDI=5 % | 470 RDI=20 % | 1,950 RDI: 20 % |
Like these other recipes: Rice and peas, Macédoine of vegetables, Minestrone, Chinese style chicken, Fillet of pollack cooked in two stages, ... See them all 20
Like these other recipes: Breton Pie, Fougasse with bacon and Comté, Langres-style spinach, Lumberjack turnovers, Dipping bread with cheese, ... See them all 41
Like these other recipes: Bonnevaux apple tart, Green bean purée, Spinach Mornay, Smoky potato and potimarron gratin, Scallops with sorrel and Noilly Prat, ... See them all 475
Like these other recipes: Pan-fried fish fillets, braised cabbage with Noilly Prat, Warm scallop and cabbage salad, Beetroot salad with cashew nuts, Potimarron (chestnut pumpkin) "au gratin", Smoked tomato toast, ... See them all 531
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)