Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 190 RDI=70 % | 380 RDI=40 % | 380 RDI=60 % | 5,740 RDI=290 % | 24,030 RDI: 290 % |
Per 100 g | 5 RDI=2 % | 10 RDI=1 % | 10 RDI=2 % | 170 RDI=9 % | 720 RDI: 9 % |
Per person | 20 RDI=6 % | 30 RDI=3 % | 30 RDI=5 % | 480 RDI=20 % | 2,000 RDI: 20 % |
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