Multicoloured cucumber-tomato salad
This salad is a good way to enjoy tomatoes at the height of their season, and all the different varieties available with their different flavours and colours.
118 K 4.2/5 (20 reviews)
1 hour 3 min.
Easy
12 people
8 IngredientsLast modified on: September 16th 2012
7 2⁄3 cups 
3 cucumbers
1 1⁄3 cup 
12 tablespoons 
3 
6 tablespoons 
Times for this recipe
Preparation: 1 hour 3 min.
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe
Stage 1
Choose your tomatoes in as many different colours as possible.
Stage 2 - 30 min.
Stage 3
...on both sides.
Leave to drain.
Leave to drain.
Stage 4 - 10 min.
Meanwhile, Peel 3 cucumbers and slice thinly (you can groove the skin if you wish first, but this is just for appearance).
Sprinkle with fine salt in batches and mix well to distribute the salt evenly.
Sprinkle with fine salt in batches and mix well to distribute the salt evenly.
Stage 5 - 5 min.
Cut 1 1⁄3 cup feta into small rectangles.
Stage 6 - 5 min.
Stage 7 - 3 min.
Tip the tomatoes and cucumber into the dressing, then mix thoroughly to help the vegetables absorb it.
Stage 8 - 10 min.
Arrange on a plate, mixing up the colours and placing the feta between the tomatoes.
Pour a spoonful of the remaining dressing over the top and add a little tapenade if you wish.
Pour a spoonful of the remaining dressing over the top and add a little tapenade if you wish.
Remarks
You can vary this recipe to your own taste: add herbs, spices, etc.
Keeping: About an hour, once ready to serve.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 120 RDI=50 % | 130 RDI=10 % | 460 RDI=70 % | 5,130 RDI=260 % | 21,460 RDI: 260 % |
| Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 660 RDI: 8 % |
| Per person | 10 RDI=4 % | 10 RDI=1 % | 40 RDI=6 % | 430 RDI=20 % | 1,790 RDI: 20 % |
How much will it cost?
- For 12 people : $15.60
- Per person : $1.30
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Tomato
Like these other recipes: Stuffed tomatoes and courgettes, Fried eggs with tomatoes, Pan con tomate, Bread with Tomato , Green beans with tomatoes, ... See them all 75
Feta
Like these other recipes: Cretan-style salmon , Greek Pesto, Courgette tart with mint, Cretan salad, Kalamata Salad, ... See them all 25
Olive oil
Like these other recipes: Cubed salad, Leek and Jerusalem artichoke soup, Fried bread with leek and poached egg , Salt cod brandade, Italian style gratin, ... See them all 532
Lemon
Like these other recipes: Pear compote , Lemon and lime cakes, Lemon Confectioner's Custard, Endives "bonne femme", Strawberry and kiwi fruit salad, ... See them all 124
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