100 g cream
1 hard-boiled egg
2 tablespoons olive oil
1 tablespoon white (spirit) vinegar
½ lemon
1 teaspoon mustard
Tabasco
30 g Parmesan (Parmigiano Reggiano)
½ garlic clove (optional)
Salt
Pepper
1 lettuce
4 slices bread
3 tablespoons olive oil
Parsley| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 4 g RDI=7 % | 13 g RDI=5 % | 14 g RDI=19 % | 196 kcal RDI=10 % | 820 kJ RDI=10 % |
| Per person | 9 g RDI=14 % | 28 g RDI=11 % | 29 g RDI=39 % | 408 kcal RDI=20 % | 1,709 kJ RDI=20 % |
| Whole recipe | 37 g RDI=58 % | 112 g RDI=42 % | 115 g RDI=157 % | 1,632 kcal RDI=82 % | 6,835 kJ RDI=82 % |




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