Pan-fried salmon with white cabbage
In this recipe a salmon steak is accompanied with blanched white cabbage and a rich sherry vinegar sauce.
117 K 4.0/5 (24 reviews)
1 hour 2 min.
Easy
2 people
10 IngredientsLast modified on: January 3rd 2014
For 2 people, you will need:
- 1
½ shallot - 2
1.1 oz sherry vinegar - 3
1.1 oz dry white wine - 4
0.4 oz butter - 5
12.3 oz green cabbage - 6
1.8 oz cream - 7 1.8 oz butter
- 8
10.6 oz fresh salmon - 9
salt - 10
pepper
Change measures:
Times for this recipe
Preparation: 50 min.
Cooking: 15 min.
All in all: 1 hour 2 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 2 min.
Mix 1.1 oz sherry vinegar and 1.1 oz dry white wine.
Stage 3 - 2 min.
Melt 0.4 oz butter in a small pan, then add the chopped shallot, salt and pepper.
Cook without colouring for 1 or 2 minutes.
Cook without colouring for 1 or 2 minutes.
Stage 4 - 2 min.
Pour the wine and vinegar mixture into the pan.
Stage 5 - 10 min.
Leave to reduce by 3/4 over low heat.
Stage 6 - 30 min.
Prepare 12.3 oz green cabbage, cooked.
Stage 8 - 8 min.
Then beat in 1.8 oz butter a small piece at a time...
Stage 9
...until the sauce is rich and smooth.
Check seasoning and keep hot (a bain-marie is ideal for this).
Check seasoning and keep hot (a bain-marie is ideal for this).
Stage 10
Stage 11
Serve the salmon and cabbage on hot plates with the sauce poured over.
Remarks
For a smoother sauce, without bits of shallot, you can pour the stock through a fine strainer before adding the cream.
You can use a different fish if you prefer, such as pollack.
You can use a different fish if you prefer, such as pollack.
And to drink?
A fruity white wine, such as a Montlouis, or simply whatever you have used for the sauce.
Keeping: A few minutes, once cooked.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 20 RDI=2 % | 100 RDI=10 % | 1,230 RDI=60 % | 5,130 RDI: 60 % |
| Per 100 g | 8 RDI=3 % | 2 RDI=0 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % |
| Per person | 40 RDI=10 % | 9 RDI=1 % | 50 RDI=7 % | 610 RDI=30 % | 2,570 RDI: 30 % |
How much will it cost?
- For 2 people : 8.30 €
- Per person : 4.15 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Green cabbage
You can get more informations, or check-out other recipes which use it, for example: Duet of creamed cauliflower and cabbage , Cherry tomato and two cabbage salad, Colcannon, Coleslaw, Hotpot my grandmother's way , ... See them all 26
Fresh salmon
Like these other recipes: Salmon and Spinach Gratin, Salmon marinated like herring, Koulibiak in pie dish, Seafood rice salad, Salmon and leek fondue tart, ... See them all 11
Cream
Like these other recipes: Leopard cake, Soft apple cookies, Blanquette of veal, Courgettes (zuchinis) , Creamy rice with spinach, ... See them all 112
Dry white wine
Like these other recipes: Winegrowers' sausage casserole, Mushrooms on toast, French style, Chicken breasts with tarragon, Mackerel Fillets in White Wine, Spaghetti with smoked salmon, ... See them all 67
Other recipes you may also like
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.May 8th 2020330 K5 1 hour 15 min.
Passion fruit jellies
Usually to make fruit jellies or (fruit "paste"), it's like jam but you need to cook fruit pulp and sugar much longer. Unfortunately, this long cooking is bad for both vitamins and flavour. In this recipe we use a special jam gelling agent, to reduce cooking time as much as possible .July 4th 2018328 K4 2 hours 30 min.
Baked apples from St Aubin le Vertueux
Under this pretty name, my personal version of "Les pommes au four" (baked apples).February 21th 2011245 K 24.2 1 hour 7 min.
Frozen nougat
Dazzle your guests with this delicious dessert, a creamy blend of meringue, whipped cream and dried fruit that can be prepared several days in advance.November 17th 2024274 K4.5 1 hour 25 min.
Herb olive oil
This flavoured olive oil, easy to prepare, goes very well with Mediterranean cuisine: pizzas, pastas, pan bagnat, etc...February 21th 2011304 K3.8 25 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.