This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Sliced cauliflower with 3 cheeses
Thin slices of blanched cauliflower, fried strips of cured ham and 3 different types of cheese grated and gently melted to bind everything together.
108 K 4.5/5 (36 reviews)
50 min.
Easy
3.25 €
4 people
8 IngredientsLast modified on: March 6th 2013
150 g cheese
500 g cauliflower
2 slices cured ham
1 tablespoon 
1 
50 ml 
Times for this recipe
Preparation: 40 min.
Cooking: 15 min.
All in all: 50 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 5 min.
Grate the 3 cheeses or cut into small dice if soft.
Stage 2 - ⌛ 8 min.
Prepare the cauliflower and separate the florets.
Stage 3 - ⌛ 10 min.
Slice the florets fairly thinly. This is very quick to do if you have a mandolin.
Stage 4 - ⌛ 3 min.
Bring a large pan of salted water to the boil. Plunge the cauliflower into the pan and cook for 2 or 3 minutes, until just tender.
Stage 5 - ⌛ 5 min.
Drain and leave to wait on a tea-towel to remove as much water as possible.
Stage 6 - ⌛ 3 min.
Cut 2 slices cured ham into strips.
Stage 7 - ⌛ 3 min.
Heat 1 tablespoon olive oil in a large frying pan or saucepan, then add the ham.
Fry for a few minutes until lightly browned.
Fry for a few minutes until lightly browned.
Stage 9 - ⌛ 1 min.
Add the chopped shallot to the pan and cook for 1 minute.
Stage 10 - ⌛ 2 min.
Add the cauliflower and 50 ml cream. Heat through while stirring well.
Stage 11 - ⌛ 5 min.
Remarks
For the cheeses, in the photos I was using Parmesan, Comté and Cheddar, but you can use whatever cheese you prefer.
You can also use a softer cheese, but this is better cut into small dice rather than grated.
You can also use a softer cheese, but this is better cut into small dice rather than grated.
Keeping: Several days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 30 RDI=3 % | 90 RDI=10 % | 1,180 RDI=60 % | 4,930 RDI: 60 % |
| Per 100 g | 6 RDI=3 % | 3 RDI=0 % | 10 RDI=2 % | 140 RDI=7 % | 600 RDI: 7 % |
| Per person | 10 RDI=5 % | 7 RDI=1 % | 20 RDI=3 % | 290 RDI=20 % | 1,230 RDI: 20 % |
How much will it cost?
- For 4 people : 3.30 €
- Per person : 0.85 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cauliflower
Like these other recipes: Breton coleslaw, Cauliflower and avocado rémoulade, Warm cauliflower salad with two cheeses, Crunchy spring salad, How to prepare cauliflower, ... See them all 50
Cheese
Like these other recipes: Savoury mini-madeleines with 2 cheeses, Winemaker's toast, Hot sesame-cream chicken tartines, Endive and cheese salad with croutons, Potato wallets, ... See them all 30
Cream
Like these other recipes: Green bean purée, Crispy spinach rolls, Fish fillets with cabbage and curry, Chocolate cream with a crunch, irish coffee mousse, Chocolate rolls (petits pains), ... See them all 122
Cured ham
Like these other recipes: New York style pasta, Saltimbocca, Shallot confit tart, Leek and Jerusalem artichoke soup, Pasta with pesto and preserved tomatoes, ... See them all 14
Other recipes you may also like
Express chilli con carne
This is a really express recipe, a "true" chilli is longer and more difficult to do. February 21th 2011411 K3.8 35 min.
Truffade original
Truffade is a traditional dish from the Auvergne region of France. It is simple and delicious: potatoes are cooked slowly in a covered pan, then sliced local cheese is melted in towards the end of cooking. August 12th 202152 K 1 hour 35 min.
Fresh fruit in sabayon
Fresh grapefruit and / or pears, covered with a sabayon and a pinch of citrus crunch. February 21th 2011303 K4.7 55 min.
Sweet pancake rolls from Brittany
Stewed apples, raisins soaked in whisky, toasted almonds, rolled in a lightly caramelized pancake. March 10th 2015262 K4.3 2 hours 20 min.
Soft fruits in sabayon
This recipe is made by briefly cooking an assortment of soft fruits (raspberries, blackcurrants, blackberries, blueberries, currants...) with a little sugar to glaze them. They are served in a small dish, covered with a delicious sabayon which can be lightly "burned" on surface. February 21th 2011280 K3.9 50 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-15)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.