This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Sliced cauliflower with 3 cheeses
Thin slices of blanched cauliflower, fried strips of cured ham and 3 different types of cheese grated and gently melted to bind everything together.
108 K 4.5/5 (36 reviews)
50 min.
Easy
3.25 €
4 people
8 IngredientsLast modified on: March 6th 2013
150 g cheese
500 g cauliflower
2 slices cured ham
1 tablespoon 
1 
50 ml 
Times for this recipe
Preparation: 40 min.
Cooking: 15 min.
All in all: 50 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 5 min.
Grate the 3 cheeses or cut into small dice if soft.
Stage 2 - ⌛ 8 min.
Prepare the cauliflower and separate the florets.
Stage 3 - ⌛ 10 min.
Slice the florets fairly thinly. This is very quick to do if you have a mandolin.
Stage 4 - ⌛ 3 min.
Bring a large pan of salted water to the boil. Plunge the cauliflower into the pan and cook for 2 or 3 minutes, until just tender.
Stage 5 - ⌛ 5 min.
Drain and leave to wait on a tea-towel to remove as much water as possible.
Stage 6 - ⌛ 3 min.
Cut 2 slices cured ham into strips.
Stage 7 - ⌛ 3 min.
Heat 1 tablespoon olive oil in a large frying pan or saucepan, then add the ham.
Fry for a few minutes until lightly browned.
Fry for a few minutes until lightly browned.
Stage 9 - ⌛ 1 min.
Add the chopped shallot to the pan and cook for 1 minute.
Stage 10 - ⌛ 2 min.
Add the cauliflower and 50 ml cream. Heat through while stirring well.
Stage 11 - ⌛ 5 min.
Remarks
For the cheeses, in the photos I was using Parmesan, Comté and Cheddar, but you can use whatever cheese you prefer.
You can also use a softer cheese, but this is better cut into small dice rather than grated.
You can also use a softer cheese, but this is better cut into small dice rather than grated.
Keeping: Several days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 30 RDI=3 % | 90 RDI=10 % | 1,180 RDI=60 % | 4,930 RDI: 60 % |
| Per 100 g | 6 RDI=3 % | 3 RDI=0 % | 10 RDI=2 % | 140 RDI=7 % | 600 RDI: 7 % |
| Per person | 10 RDI=5 % | 7 RDI=1 % | 20 RDI=3 % | 290 RDI=20 % | 1,230 RDI: 20 % |
How much will it cost?
- For 4 people : 3.30 €
- Per person : 0.85 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cauliflower
Like these other recipes: Lebanese-style chickpea salad, Warm autumn salad, How to prepare cauliflower, Winter vegetable soup, Creamy risotto with vegetables , ... See them all 49
Cheese
Like these other recipes: Savoury mini-madeleines with 2 cheeses, Warm cauliflower salad with two cheeses, Grilled cheese, Poitevin twist, Vegetable tian, ... See them all 30
Cream
Like these other recipes: Scallops with cabbage julienne, Du Barry soup, Coconut-vanilla cream for Elsa , Blanquette of veal, Courgettes (zuchinis) , ... See them all 122
Cured ham
Like these other recipes: Leek and egg frichti, Potato and two ham gratin, Surprise eggs, Saltimbocca, Leek and Jerusalem artichoke soup, ... See them all 14
Other recipes you may also like
Finger biscuits
These small biscuits, that look a bit like savoy biscuits, are delicious alone or with Champagne, but are also the base for charlottes or Tiramisu. July 30th 2021360 K5 50 min.
Vanilla sugar
Almost essential in patisserie, you can find it in expensive little sachets of about 10g. It's necessary to distinguish between the vanilla sugar which really contains vanilla, and vanillin sugar, purely chemical which has never seen a vanilla pod. Here is how to quickly make a whole jar full of your own vanilla sugar. August 12th 2018442 K 15 30 min.
Sugar syrup
This syrup is mainly used as a basis for all sorbet recipes, which consist of this syrup and fruit pulp, but it can be also used to soak biscuits for example, or for fruit salads. February 21th 2011776 K3.5 8 min.
Cocktails
Some cocktails recipe. May 8th 201195 K5 5 min.
Breton galettes (pancakes)
Of uniquely Breton origin, this is a buckwheat pancake on which you cook an egg with ham and cheese before folding it over. Easy and quick to make, it's an ideal answer to the question "what are we going to eat this evening?". February 21th 2011232 K 23.9 20 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-01)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.