
250 g ground almonds
240 g icing sugar
10 g vanilla sugar
110 g egg white
35 g stewed apple (compote) (optional)





| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 390 RDI=40 % | 140 RDI=20 % | 2,880 RDI=140 % | 12,060 RDI: 140 % |
| Per 100 g | 8 RDI=3 % | 60 RDI=6 % | 20 RDI=3 % | 470 RDI=20 % | 1,980 RDI: 20 % |
| Per piece | 2 RDI=1 % | 20 RDI=1 % | 5 RDI=1 % | 120 RDI=6 % | 480 RDI: 6 % |
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