







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 170 RDI=70 % | 360 RDI=30 % | 190 RDI=30 % | 3,850 RDI=190 % | 16,120 RDI: 190 % |
| Per 100 g | 10 RDI=5 % | 30 RDI=3 % | 10 RDI=2 % | 300 RDI=20 % | 1,250 RDI: 20 % |
| Per person | 40 RDI=20 % | 90 RDI=8 % | 50 RDI=7 % | 960 RDI=50 % | 4,030 RDI: 50 % |
Change currency:

Like these other recipes: Spaghetti with tomatoes and pesto, Creamy spaghetti with cockles and parsley, Spaghetti Carbonara, Spaghetti with mussels and basil, ... See them all 4

Like these other recipes: Green beans with tomato cream sauce, Ramekins of duchess potatoes, Tarte à l'coloche, Nanou's tuna tart, Courgette tart with mint, ... See them all 121

Like these other recipes: Carrot-top pesto, Raw beetroot salad, Mushrooms in snails, Farfalle with green asparagus, Green asparagus omelette, ... See them all 64

Like these other recipes: Crispy smoked salmon and herb rolls, Smoked salmon sacristains, Cubed salad, Salmon and spinach quiche, Potato Waffles with Smoked Salmon, ... See them all 13
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-18)