Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 170 RDI=70 % | 360 RDI=30 % | 190 RDI=30 % | 3,850 RDI=190 % | 16,120 RDI: 190 % |
Per 100 g | 10 RDI=5 % | 30 RDI=3 % | 10 RDI=2 % | 300 RDI=20 % | 1,250 RDI: 20 % |
Per person | 40 RDI=20 % | 90 RDI=8 % | 50 RDI=7 % | 960 RDI=50 % | 4,030 RDI: 50 % |
Like these other recipes: Spaghetti with tomatoes and pesto, Spaghetti with mussels and basil, Spaghetti Carbonara, Creamy spaghetti with cockles and parsley, ... See them all 4
Like these other recipes: Curried prawn risotto, Soft apple cookies, Paté en croute (terrine in a pie crust), Leopard cake, Nicholas's fish, ... See them all 115
Like these other recipes: Creamy cauliflower with smoked salmon, Cubed salad, Smoked salmon sacristains, Salmon and spinach quiche, Potatoes with smoked salmon, ... See them all 13
Like these other recipes: Eggplant Polpette, Creamy risotto with vegetables , Broad bean salad with Parmesan, Beet leaf pesto, Cashew-nut and Parmesan biscuits, ... See them all 59
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)