
1 shallot
250 g cooked spinach
2 hard-boiled eggs
100 g bechamel sauce
4 slices bread
50 g grated cheese
1 knob butter
salt
pepper







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 370 RDI=140 % | 2,420 RDI=230 % | 150 RDI=20 % | 1,170 RDI=60 % | 4,890 RDI: 60 % |
| Per 100 g | 50 RDI=20 % | 330 RDI=30 % | 20 RDI=3 % | 160 RDI=8 % | 670 RDI: 8 % |
| Per slices | 90 RDI=40 % | 610 RDI=60 % | 40 RDI=6 % | 290 RDI=20 % | 1,220 RDI: 20 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, Creamy rice with spinach, Crispy spinach rolls, Chicken with spinach in a cream sauce , Parcels of fish fillet in spinach, ... See them all 36

You can get more informations, or check-out other recipes which use it, for example: Escalope cordon bleu, Leek and Mimolette tart, Spinach parmentier, Ham "friand" pie, Mornay Sauce, ... See them all 31

Like these other recipes: Ham "friand" pie, Alpine gratin, Smoky potato and potimarron gratin, Bolognaise lasagne, Mornay onion tart, ... See them all 75

You can get more informations, or check-out other recipes which use it, for example: Harichou salad, Avocado mousse with sorrel, Green and red salad with sardines and eggs mimosa, Panzanella, "Buttonhole" quail eggs, ... See them all 77
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-29)