Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 170 RDI=50 % | 760 RDI=50 % | 780 RDI=90 % | 2,140 RDI=80 % | 8,950 RDI: 80 % |
Per 100 g | 10 RDI=3 % | 50 RDI=4 % | 50 RDI=6 % | 150 RDI=5 % | 620 RDI: 5 % |
Per person | 40 RDI=10 % | 190 RDI=10 % | 200 RDI=20 % | 530 RDI=20 % | 2,240 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Fisherman's Ragout, Creamy spaghetti with cockles and parsley, Fillets of sole Dieppoise, Breton style shellfish and vegetable soup, Cockles and cabbage with smoky cream sauce, ... See them all 7
You can get more informations, or check-out other recipes which use it, for example: Leek and artichoke tart à la piémontaise, Epiphany galette, Chicken and mushroom pie, Ham "friand" pie, Pissaladière with puff pastry, ... See them all 72
Like these other recipes: Pistachio panna cotta with custard, Fresh mint ice-cream, Turnip and sesame puree (tahina) soup, Brussels sprouts with thyme cream, Spaghetti with mussels and basil, ... See them all 170
Like these other recipes: Asparagus "en petit pois", Vanilla ice cream, Savoury French toast, Chicken breasts in a potato crust, How to succeed in making sabayon (syllabub), ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)