Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 220 RDI=80 % | 240 RDI=20 % | 350 RDI=50 % | 2,560 RDI=130 % | 10,730 RDI: 130 % |
Per 100 g | 10 RDI=5 % | 10 RDI=1 % | 20 RDI=3 % | 150 RDI=8 % | 650 RDI: 8 % |
Per person | 20 RDI=7 % | 20 RDI=2 % | 30 RDI=4 % | 210 RDI=10 % | 890 RDI: 10 % |
You can get more informations, or check-out other recipes which use it, for example: Asparagus and spinach gratin, Creamy rice with spinach, Polenta with spinach and soft-poached egg, Spinach and hard-boiled egg gratin, Scrambled eggs with butter-fried bread and fresh spinach, ... See them all 33
Like these other recipes: Icelandic-style fish and vegetable pie, Risotto-style celeriac, Chocolate and vanilla crème brûlée, The total turnip, Creamy rice with green asparagus and sorrel , ... See them all 165
You can get more informations, or check-out other recipes which use it, for example: Tenderloin steak with beetroot tops and mushrooms, Mushroom tart, Bouchées montagnardes, Beef Wellington, Artichoke hearts forestier , ... See them all 5
Like these other recipes: Prune Far, Muffin dough, Caramelised apple pie, Pistachio cream, Little apple and verbena tarts, ... See them all 450
Sign up to receive the latest recipes (next batch due to be sent on 2024-12-08)