Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 700 RDI=270 % | 2,100 RDI=200 % | 2,780 RDI=420 % | 7,390 RDI=370 % | 30,950 RDI: 370 % |
Per 100 g | 30 RDI=10 % | 100 RDI=10 % | 130 RDI=20 % | 360 RDI=20 % | 1,500 RDI: 20 % |
Per quiche | 350 RDI=130 % | 1,050 RDI=100 % | 1,390 RDI=210 % | 3,700 RDI=190 % | 15,470 RDI: 190 % |
You can get more informations, or check-out other recipes which use it, for example: No-pastry spinach and potato quiche, Deep leek and potato quiche, Cabbage and cheddar quiche, bread-crust quiche, Filo leeks and cheese tart, ... See them all 13
You can get more informations, or check-out other recipes which use it, for example: Mexican tart, Mornay onion tart, French custard tart, Salmon and leek fondue tart, Deep leek and potato quiche, ... See them all 16
Like these other recipes: Oven omelette, Split peas "à la française", Gratin du Nord, Crispy spinach rolls, Small cheese and bacon rolls , ... See them all 41
Like these other recipes: Truffade, Pork sautéed with green beans, Asian style, Ardennes Salad, Chicken nems, Montbenoit's canapés, ... See them all 36
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)