Pasta with green asparagus
1 hour 8 min.
Easy
2 people
8 Ingredients
3.5 oz green asparagus spears
3.5 oz Pasta
1 slice smoked ham
1⁄3 tablespoon 
3.0 oz 
grated nutmeg
Step by step recipe
Stage 1 - 30 min.
Stage 2 - 10 min.
Stage 3 - 10 min.
Stage 4 - 5 min.
Set aside.
Stage 5 - 10 min.
Turn down the heat and leave to thicken.
Stage 6 - 3 min.
Stage 7
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=9 % | 70 RDI=7 % | 40 RDI=6 % | 770 RDI=40 % | 3,230 RDI: 40 % |
| Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 10 RDI=2 % | 230 RDI=10 % | 980 RDI: 10 % |
| Per person | 10 RDI=4 % | 40 RDI=3 % | 20 RDI=3 % | 390 RDI=20 % | 1,620 RDI: 20 % |
- For 2 people : 2.90 €
- Per person : 1.45 €
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