Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 220 RDI=20 % | 130 RDI=20 % | 2,300 RDI=120 % | 9,640 RDI: 120 % |
Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 10 RDI=2 % | 230 RDI=10 % | 980 RDI: 10 % |
Per person | 10 RDI=4 % | 40 RDI=3 % | 20 RDI=3 % | 380 RDI=20 % | 1,610 RDI: 20 % |
Like these other recipes: Creamy rice with green asparagus and sorrel , Creamy polenta with green asparagus, Raw green asparagus salad, Green asparagus omelette, Minestrone, ... See them all 8
Like these other recipes: Sunday night pasta, Pasta with pesto and preserved tomatoes, Spaghetti with mushrooms, Tuna pasta, Pasta with mustard-cream sauce, ... See them all 15
Like these other recipes: Potato gratin, Lobster Thermidor, Spaghetti with smoked salmon, New tiramisu, Clementine Chantilly, ... See them all 115
Like these other recipes: "Buttonhole" quail eggs, Tagliatelle and courgette spaghetti, carbonara style, Potato tortilla (Spanish omelette), Hearty leek and sprout soup, Vegetable tian, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)