Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 210 RDI=80 % | 670 RDI=60 % | 380 RDI=60 % | 6,910 RDI=350 % | 28,910 RDI: 350 % |
Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 10 RDI=2 % | 230 RDI=10 % | 980 RDI: 10 % |
Per person | 10 RDI=4 % | 40 RDI=3 % | 20 RDI=3 % | 380 RDI=20 % | 1,610 RDI: 20 % |
Like these other recipes: Eggs with green asparagus and Parmesan cheese, Veal with mushrooms and green asparagus, Minestrone, Creamy polenta with green asparagus, Green asparagus omelette, ... See them all 8
Like these other recipes: Ham pasta bake, Pasta with mustard-cream sauce, Spaghetti with mushrooms, Sunday night pasta, Pasta with pesto and preserved tomatoes, ... See them all 15
Like these other recipes: Courgette tart with mint, Basic cake batter - the French way, Leek and egg frichti, Spaghetti with smoked salmon, Tarte à l'coloche, ... See them all 112
Like these other recipes: Ham spirals, Potato galette, Sautéd broccoli with ham, Rolls of fish in smoked ham, Thin endive tart, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)