Last modified on: July 21th 2013
Keywords for this recipe:Preparation | Start to finish |
---|---|
1 hour 8 min. | 1 hour 8 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,302 Kcal or 9,638 Kj | 68 gr | 222 gr | 127 gr |
115 % | 26 % | 21 % | 19 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
234 Kcal or 980 Kj | 7 gr | 23 gr | 13 gr |
12 % | 3 % | 2 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
384 Kcal or 1,608 Kj | 11 gr | 37 gr | 21 gr |
19 % | 4 % | 3 % | 3 % |
Green asparagus spears: You can check-out other recipes which use it, like for example: Minestrone, Creamy rice with green asparagus and sorrel , Green asparagus omelette, Scallops with green asparagus tips and parmesan, Eggs with green asparagus and Parmesan cheese, ... All | |
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