Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 230 RDI=20 % | 430 RDI=70 % | 2,400 RDI=120 % | 10,060 RDI: 120 % |
Per 100 g | 5 RDI=2 % | 10 RDI=1 % | 30 RDI=4 % | 140 RDI=7 % | 580 RDI: 7 % |
Per person | 20 RDI=7 % | 40 RDI=4 % | 70 RDI=10 % | 400 RDI=20 % | 1,680 RDI: 20 % |
Like these other recipes: Spicy seafood plancha, Crispy prawn rolls, Curried prawn risotto, Vietnamese prawns, Quick prawn curry, ... See them all 7
Like these other recipes: Eggs with tomatoes and courgettes, Mediterranean toast, Pan con tomate, Fried eggs with tomatoes, Mexican ceviche, ... See them all 75
You can get more informations, or check-out other recipes which use it, for example: Seafood rice salad, Montagnon rice, Fried rice with turnips and new peas, Rice and peas, New peas with pesto, ... See them all 27
You can get more informations, or check-out other recipes which use it, for example: Warm Leek and Potato Salad, Warm broccoli and Tuna Salad, Alsatian-style salad, Brussels-Bombay salad, Crunchy spring salad, ... See them all 70
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-20)