Polenta
Polenta is made from maize meal and can be prepared in a number of ways. In this recipe, it is cooked in milk, then moulded and set before being fried.
213 K 3.9/5 (66 reviews)
1 hour 30 min.
Easy
700 g
6 IngredientsLast modified on: May 24th 2022
500 ml 
150 g polenta meal
25 ml 
Times for this recipe
Preparation: 10 min.
Resting: 1 hour
Cooking: 20 min.
All in all: 1 hour 30 min.
To finish around 7pm, you'll need to have started before: 18:05.Change end time
Step by step recipe
Stage 1 - 10 min.
Stage 2 - 1 min.
Trickle in 150 g polenta meal while whisking...
Stage 3 - 3 min.
...and beat until the polenta thickens...
Stage 4
...and the mixture is smooth.
Check the seasoning
Note: If you want a creamy, supple polenta, a bit like a purée, and stop there without toasting it afterwards, reduce the weight of the polenta powder to 200 gr per liter of milk, and possibly add 50 gr of cream or butter at the end of cooking.
Check the seasoning
Note: If you want a creamy, supple polenta, a bit like a purée, and stop there without toasting it afterwards, reduce the weight of the polenta powder to 200 gr per liter of milk, and possibly add 50 gr of cream or butter at the end of cooking.
Stage 5 - 1 hour
For fried polenta
Pour the mixture into a large flat tray or dish and spread it out evenly.Leave to cool and set for at least 1 hour.
Stage 6 - 3 min.
Cut lines with a knife, first in one direction...
Stage 7 - 3 min.
...then across the other way...
Stage 8
...to will give you small cubes of polenta.
Stage 9 - 7 min.
Fry these in a little olive oil in a frying pan...
Stage 10
... rolling them around until golden brown all over.
Remarks
You can also make polenta just using water, but I don't find this as good.
Keeping: A few days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 40 RDI=4 % | 80 RDI=10 % | 1,060 RDI=50 % | 4,420 RDI: 50 % |
| Per 100 g | 5 RDI=2 % | 6 RDI=1 % | 10 RDI=2 % | 160 RDI=8 % | 650 RDI: 8 % |
How much will it cost?
- For 700 g : 0.95 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Some other recipes using this recipeSee them all 8
Firied fillet of sea bream with polenta
A fillet of blackspot sea bream (though you can use another fish), fried rapidly and served with a creamy cheese polenta and sautéed cherry tomatoes.
61 K4.3 25 min.
Polenta with artichokes and mushrooms
For this recipe, we're going to mix together soy-sautéed mushrooms, already-cooked purple artichokes, and toasted polenta cubes, for a very tasty dish.
9,328 1 hour 20 min.
Curried polenta
Made like a classic polenta, then pepped up with curry powder and mixed with morsels of separately cooked globe artichoke.
22 K 45 min.
Polenta parmentier
This recipe is similar to a shepherd's pie, but the meat is accompanied by vegetables, and the mashed potatoes are replaced by a delicious cheese polenta.
15 K 1 hour 35 min.
Taos hotpot
This hotpot inspired by a stay in Taos (New Mexico) is a mix of different meat and vegetables cooked long and slow, served with polenta. The preparation is rather long, as is the cooking time, but it reheats very well.
48 K 3 hours 15 min.
This recipe uses (among others)
Milk
Like these other recipes: Flognarde, Doughnuts, Pesto crackers, Artichoke Soup, Crème brulée, ... See them all 60
Polenta meal
Like these other recipes: Creamy polenta with green asparagus, Polenta à la Comtoise, Polenta with beetroot tops, ... See them all 3
Olive oil
Like these other recipes: Gratin of chicken with rice and sautéed mushrooms, Turban of sole with langoustines, Seafood sauerkraut, Polenta with artichokes and mushrooms, Mushroom and artichoke omelette, ... See them all 519
Salt
Like these other recipes: Warm scallop and cabbage salad, Sea bass with coriander cream en papillote, Chicken breasts with tarragon, Potimarron and leek soup, Vegetable tian, ... See them all 646
Other recipes you may also like
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.May 8th 2020339 K5 1 hour 15 min.
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.February 21th 2011360 K4.0 1 hour 15 min.
Epiphany galette
Here is the recipe for the very classic but delicious "galette des rois" (Epiphany galette) in puff or flaky pastry (pâte feuilletée) with almond cream or frangipane . You will also see some professional tips to easily handle the dough, and obtain a nice and regular galette.January 1st 2025295 K 24.5 3 hours 8 min.
Toasted almond cake
A layer cake, with toasted almonds in the chocolate part.July 5th 2016244 K4.4 2 hours 2 min.
Nanou's chocolate cake
A moist melting cake, very very chocolaty...June 22th 2013284 K4.6 1 hour 45 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe (as 2 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.