Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 210 RDI=80 % | 640 RDI=60 % | 750 RDI=110 % | 3,650 RDI=180 % | 15,300 RDI: 180 % |
Per 100 g | 8 RDI=3 % | 30 RDI=3 % | 30 RDI=5 % | 150 RDI=8 % | 640 RDI: 8 % |
Per person | 30 RDI=10 % | 110 RDI=10 % | 120 RDI=20 % | 610 RDI=30 % | 2,550 RDI: 30 % |
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