Preparation | Cooking | Start to finish |
---|---|---|
12 min. | 19 min. | 31 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
503 Kcal or 2,106 Kj | 17 gr | 18 gr | 41 gr |
25 % | 6 % | 2 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
94 Kcal or 394 Kj | 3 gr | 3 gr | 8 gr |
5 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
251 Kcal or 1,051 Kj | 8 gr | 9 gr | 20 gr |
13 % | 3 % | 1 % | 3 % |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Auvergnat tartines, Preserved tomatoes, Souda salad, Tomato and courgette tart, Paella, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Lemon Mayonnaise, Bacon and cabbage omelette, Cashew-nut and Parmesan biscuits, Meatballs, Foie gras fingers, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Gratin-style spinach and chicken omelette , Frichti from Bruxelles, Chilli chicken and spinach gratin, Rice and peas, Potato tortilla (Spanish omelette), ... All | |
Bayleaf: You can get more informations, or check-out other recipes which use it, for example: Feta and spinach brik pie, Celeriac and mushroom gratin, Rabbit civet, Spaghetti with tomatoes and pesto, Bourguignon potatoes , ... All |
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