Preparation | Cooking | Start to finish |
---|---|---|
12 min. | 19 min. | 31 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,017 Kcal or 12,632 Kj | 101 gr | 106 gr | 243 gr |
151 % | 39 % | 10 % | 37 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
94 Kcal or 394 Kj | 3 gr | 3 gr | 8 gr |
5 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
251 Kcal or 1,051 Kj | 8 gr | 9 gr | 20 gr |
13 % | 3 % | 1 % | 3 % |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Souda salad, Bruschetta, Green beans with tomatoes, Shakshuka, Breton Sandwich, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Rémoulette of celeriac, Provençal remoulade sauce, Mouna, Tatin apples with mascarpone cream, Sushi, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Stuffed artichokes au gratin, Algerian brik rolls, Sautéd broccoli with ham, Sea bass with coriander cream en papillote, Small green vegetables in Mornay sauce, ... All | |
Garlic clove: You can get more informations, or check-out other recipes which use it, for example: Tzatziki, Couscous, Stuffed tomatoes and courgettes, Pesto, Moussaka, ... All |
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