| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 62 g RDI=96 % | 452 g RDI=171 % | 49 g RDI=67 % | 227 kcal RDI=11 % | 952 kJ RDI=11 % |
| Per toasts | 79 g RDI=123 % | 579 g RDI=219 % | 62 g RDI=86 % | 291 kcal RDI=15 % | 1,218 kJ RDI=15 % |
| Whole recipe | 478 g RDI=736 % | 3,476 g RDI=1,312 % | 376 g RDI=515 % | 1,746 kcal RDI=87 % | 7,311 kJ RDI=87 % |




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