Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 390 RDI=150 % | 540 RDI=50 % | 520 RDI=80 % | 3,400 RDI=170 % | 14,250 RDI: 170 % |
Per 100 g | 20 RDI=6 % | 20 RDI=2 % | 20 RDI=3 % | 150 RDI=7 % | 610 RDI: 7 % |
Per person | 20 RDI=8 % | 30 RDI=3 % | 30 RDI=4 % | 190 RDI=9 % | 790 RDI: 9 % |
You can get more informations, or check-out other recipes which use it, for example: Chicken with spinach in a cream sauce , Creamy spinach and potato gratin, Spinach on toast with bechamel, Spinach Mornay, Feta and spinach brik pie, ... See them all 34
You can get more informations, or check-out other recipes which use it, for example: Ham and endives au gratin, Potato and broccoli gratin, Bolognaise lasagne, Montlebon toast, Spinach and cauliflower with sesame béchamel sauce, ... See them all 29
Like these other recipes: Gratin of beet tops and potatoes, Aperitif rolls, Stuffed mushrooms au gratin, Avengers' potatoes, Croque-monsieur, ... See them all 71
You can get more informations, or check-out other recipes which use it, for example: Crispy spinach rolls, Green avocado salad, Lentil and cold-meat salad, Gratin slices with spinach, Mimosa eggs, ... See them all 45
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)