900 g flour
125 g instant mashed-potato powder
700 ml water
18 g salt
25 g yeast
200 g Soured dough (optional)
75 g olive oil
400 g green olives
400 g preserved tomatoes
200 g Parmesan (Parmigiano Reggiano)
10 g herbes de Provence| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 219 RDI=337 % | 967 RDI=365 % | 1,280 RDI=1,754 % | 8,306 RDI=415 % | 34,777 RDI: 415 % |
| Per 100 g | 7 RDI=12 % | 33 RDI=13 % | 44 RDI=61 % | 291 RDI=15 % | 1,219 RDI: 15 % |
| Per foccacias | 43 RDI=67 % | 193 RDI=73 % | 256 RDI=351 % | 1,661 RDI=83 % | 6,955 RDI: 83 % |
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