Preparation | Cooking | Start to finish |
---|---|---|
40 min. | 35 min. | 1 hour 15 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,935 Kcal or 12,288 Kj | 223 gr | 207 gr | 479 gr |
147 % | 86 % | 20 % | 73 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
112 Kcal or 469 Kj | 9 gr | 8 gr | 18 gr |
6 % | 3 % | 1 % | 3 % |
Per tart | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,468 Kcal or 6,146 Kj | 112 gr | 104 gr | 240 gr |
73 % | 43 % | 10 % | 36 % |
Quiche filling mixture: You can get more informations, or check-out other recipes which use it, for example: bread-crust quiche, Deep leek and potato quiche, Filo leeks and cheese tart, Maroilles cheese quiche, Two-cheese quiche, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Leek and potato soup, Icelandic-style fish and vegetable pie, Leek and celery soup, Sautéed Pork with Peanuts, Loin of pork with herbs and julienne vegetables , ... All | |
Fresh tuna: You can check-out other recipes which use it, like for example: Spicy seafood plancha, Seared tuna with lemon and lime, Marinated tuna with herbs, Marinated tuna and cabbage, Quiche Bretonne, ... All | |
Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Vol-au-vent cases, Koulibiak in pie dish, Verbena flan, Mushroom tart, ... All |
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