Preparation | Cooking | Start to finish |
---|---|---|
40 min. | 35 min. | 1 hour 15 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
9,026 Kcal or 37,790 Kj | 1,034 gr | 2,513 gr | 3,674 gr |
451 % | 398 % | 237 % | 557 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
230 Kcal or 963 Kj | 26 gr | 64 gr | 93 gr |
11 % | 10 % | 6 % | 14 % |
Per tart | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,009 Kcal or 12,598 Kj | 345 gr | 838 gr | 1,225 gr |
150 % | 133 % | 79 % | 186 % |
Quiche filling mixture: You can get more informations, or check-out other recipes which use it, for example: Filo leeks and cheese tart, Salmon and spinach quiche, Deep leek and potato quiche, bread-crust quiche, Two-cheese quiche, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Leek and celery soup, Deep leek and potato quiche, Chicken with rice and leeks, Steamed leeks with morel sabayon, "Oeufs rabattus" with leeks, ... All | |
Fresh tuna: You can check-out other recipes which use it, like for example: Seared tuna with lemon and lime, Marinated tuna with herbs, Spicy seafood plancha, Marinated tuna and cabbage, Tender tuna, ... All | |
Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Pissaladière with puff pastry, Apple and pear tart, Koulibiak in pie dish, Little caramelized peach tarts, Caramelised apple pie, ... All |
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