500 g endives (head of chicory)
4 tablespoons olive oil
2 slices smoked ham
250 g cancoillotte
2 tablespoons grated cheese| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=10 % | 2 g RDI=1 % | 10 g RDI=15 % | 133 kcal RDI=7 % | 560 kJ RDI=7 % |
| Per person | 15 g RDI=23 % | 6 g RDI=2 % | 23 g RDI=33 % | 300 kcal RDI=15 % | 1,259 kJ RDI=15 % |
| Whole recipe | 60 g RDI=93 % | 24 g RDI=9 % | 95 g RDI=131 % | 1,202 kcal RDI=60 % | 5,036 kJ RDI=60 % |




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