Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 320 RDI=120 % | 50 RDI=5 % | 140 RDI=20 % | 2,670 RDI=130 % | 11,170 RDI: 130 % |
Per 100 g | 10 RDI=5 % | 2 RDI=0 % | 5 RDI=1 % | 110 RDI=6 % | 470 RDI: 6 % |
Per person | 30 RDI=10 % | 3 RDI=0 % | 10 RDI=2 % | 220 RDI=10 % | 930 RDI: 10 % |
Like these other recipes: "Land and sea" kebabs, Fillet of pollack cooked in two stages, Fish fillet in express cooking envelope, Parcels of fish fillet in spinach, Fish fillet with leeks and mustard cream, ... See them all 29
Like these other recipes: Green beans with tomato and cheddar cheese, Spaghetti with tomatoes and pesto, Stuffed artichokes au gratin, Endives , Spaghetti Bolognese, ... See them all 527
Like these other recipes: Sautéed chicken with leeks, Spaghetti with mushrooms, Chicken nems, Glazed mushrooms with plain rice, Sautéed Pork with Peanuts, ... See them all 17
Like these other recipes: Strawberry Charlotte, Vietnamese prawns, "Land and sea" kebabs, Quick prawn curry, Shiro-goma salad, ... See them all 53
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)